Monday, December 8, 2014

garden, avocado-as-substitute-for-egg-salad edition

Eureka. This week we invented a cholesterol-free (and vegan) substitute for egg salad. We simply mashed up half of one of our enormous avocados, added a chopped stalk of celery and some chopped pickles, seasoned it with vinegar, turmeric, paprika, pepper and salt, and served it on slices of country white bread from Zak the Baker.

In our next version, I think we'll mix in small slices of very dry tofu, to add protein and calcium, and to take the place of the egg whites.

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